vegan

What To Eat When Going Vegan?

What is a Healthful Vegan Diet?

A healthful vegan diet is a properly planned vegan diet that is ideal for all stages of life. A vegan diet or plant-based diet also provides various preventative health advantages. On a different note, if your vegan diet is short of nutrients your body needs, it can be unhealthy and lead to a weak sickly body. 

For every vegan or those who want to go vegan, there are four food groups that you need to consider. These food groups contain all the needed and balanced essential nutrients that can help in developing better health. 

Vegan Diet Food Groups

  • Group 1: Legumes, nuts, and seeds
  • Group 2: Grains
  • Group 3: Vegetables
  • Group 4: Fruits

Considering that every person has his/her own needs and energy requirements depending on his/her age and lifestyle, it is best to consult a nutritionist or dietician for a more comprehensive meal plan. Also, you can acquire the best and balanced diet according to your physical condition. 

Food Group 1: Legumes, Nuts, and Seeds

To suffice your required amount of nutrients from food group one, it is recommended to have at least four servings a day of either nut, seed, and legumes or a combination of them. Beans, split peas, lentils, nuts, seeds, and soy products are examples of foods you can eat from this food group. Food group number one is for your protein, fibre, minerals, B vitamins, antioxidants, and important fatty acids requirements. 

Food Group One Sample Serving Size:

  • ½ cup of cooked beans
  • 4 ounces of tofu
  • 1 cup of soy milk
  • 1 ounce of nuts or seeds
  • 2 tablespoon of nut butter/seed butter 

Food Group 2: Grains

For grains, it is recommended to have at least six servings a day. Whole grains are rich in B vitamins, fibre, protein, and antioxidants. Additionally, vegans prefer to eat unrefined grains due to the fact that the process of refining the grain diminish the healthiest nutrients. Moreover, whole grains such as brown rice, oats, millet, and quinoa are superior in providing nutrients in contrast to whole grain flour or flaked whole grains. 

Food Group Two Sample Serving Size

  • 1 slice of bread
  • ½ cup of cooked grain
  • 1 ounce of cereal (ready-to-eat)

Food group two is typically flexible; hence, you can vary the amount you consume depending on your energy needs. 

Food Group Three: Vegetables

For your vegetable intake, at least four servings per day are required. Green leafy vegetables will help in ensuring the variety of protective nutrients you need. Vegetables are high in minerals, vitamins, and other nutrients that can help build your immune system. 

Food Group Three Sample Serving Size

½ cup of cooked veggies

1 cup of raw veggies

½ cup juiced vegetables

There are a lot of vegetables that are high in calcium. Thus, you can never have too much of it. 

Food Group Four: Fruits

Vegans eat fruits at least two times a day. Citrus fruits, berries, and other colourful fruits are good sources of vitamin C. Additionally, fruits act as antioxidants that can help rejuvenate your body. Also, it is better to eat whole fruits than fruit juices because they are rich in dietary fibre. 

Food group Four Sample Serving Size

  • 1 medium-sized fruit
  • 1 cup of sliced fruits
  • ¼ cup of dried fruits
  • ½ cup of fruit juice

Starting a vegan diet can be challenging at first, especially if you are used to eating meat your whole life. It is ideal to slowly and gradually become a vegan until you get meat-cravings out of your system. 

Being vegan is more than just a fad. It is a healthful diet that can improve the quality of your life while keeping you away from sickness. Thus, if you are just starting, keep in mind that results don’t sprout overnight. You will need determination and you need to go the extra mile to set your mindset. 

garments

Clothing Care: Extending The Lifespan of Your Wardrobes

In this world full of harmful materials diminishing the health of our planet, recycling is one way to help reduce waste. Every year, the fashion industry contributes to 10% of global carbon emissions. If you constantly buy new wardrobes, you are also adding up to the waste that harms the environment. 

Keeping your wardrobes in pristine condition is not only cost-efficient and you get to make use of every dollar you spent for it but also helps to save the planet. There are ways for you to revamp your old clothes and keep them in good condition. Hence, save your money for that restaurant you have been wanting to try instead of purchasing a new sweater because your old one is looking fuzzy. 

How to make clothes last longer?

Get Creative With Iron-On Patches

Putting patches on stains or a little bit of tear on your favourite jeans or shirt will not only give your apparel a fresh look but also save you money from buying a new one. Iron-on patches are easy to stick onto your favourite jeans while looking stylishly creative. 

When choosing a patch, it must be quite bigger than the tear or stain on your clothing. If you want to go all-out creative, there are countless quirky-designed patches sold; some even come in bulk. Hence, iron-on patches are one of the easiest crafty ways of repairing your apparels.

Refrain From Constantly Washing Your Jeans 

Of course, if you wash your jeans every after you use it, it will gradually fade. Also, it decreases its quality making it more vulnerable to wear and tear. If your jeans did not accumulate that much heinous dirt while you were wearing it, might as well hang it. It will save you the effort of washing it and save your jeans from losing its pristine quality. On top of that, you get to keep its original shade of which probably the reason why you bought it in the first place. 

Dish Soap For Your Stained Sneakers

Experts claim that dish soap is very effective in taking out sneaker’s grimes. Apart from restoring that fresh white colour of your shoes, it will also help in thoroughly cleaning every inch of dirt stuck in your sneaker. 

Dish soap creates a light foam when lathered and is an excellent way to deeply penetrate stubborn stains on your favourite white shoes. 

A small amount of dish detergent is enough to eradicate those annoying grimes. Mix it in w cup of water and stir it until it becomes frothy. With a damp sponge or toothbrush, gently rub it onto your shoes. 

Tie-Dye Your Stained White Shirts 

Tie-dyeing is not only fun but also a great way to refresh your favourite comfortable whites. There are many tie-dye tutorial videos you can make use online. Also, there are countless tie-dye patterns you can choose from. 

Hence, for your next no-plans-weekend, order that One-Step-Tie-Dye Kit you saw online and get dyeing. You whites will be pleased to have a new colourful start. 

Unshrink Your Fave Blouse

Through time, certain fabrics shrink due to continuous use and washing. Thus, sometimes you wonder how come this cute top used to fit you perfectly but now you can barely insert your head in it. On a brighter note, you can reverse it! 

Fill your sink or tub with lukewarm water and put a tablespoon of fabric softener, shampoo or detergent. It is crucial that the detergent or fabric softener dissolves completely. Soak your garment into the mixture for thirty minutes. After, mildly stretch it and rinse with cold water. 

A Haircut For Your Fuzzy Sweaters

It’s annoying to look at your cardigans flaunting a sea of crazy snags; makes you think it’s time to buy a new one. However, no; don’t toss it to the trash. A sweater shaver is your best option in eradicating those annoying fuzziness. Hence, if you have a lot of sweaters, invest in sweater shaver and you will have to buy new sweaters no more. 

Revamping apparels must be practised by every individual. It is important for us to act now before it’s too late saving our planet. A simple act of recycling old clothes can lead to something positive; something that can alter the face of the world. Plus, you get to save money on clothes! So top that! 

Entertainment Australia: The Quintessential Streamers

Twelve million people in Australia use music streaming services increasing 3.7 million in the industry’s market share. The market leader is, of course, Spotify garnering 8 million Australian-based users. The rampant growth of music streaming services in the country is faster than its overall market growth. 

It’s not a surprise, we know. Australians love music, be it live, online streaming, or online concerts. With the current standing of music streaming in Australia, several music streaming services enter the Australian demographics in the hopes of dominating the market. 

Spotify VS Others

As was mentioned, a large percentage of Aussies use Spotify. YouTube Music, on the other hand, comes in second with roughly 5 million users. Google Play Music attempted to penetrate the market in 2017, yet, their service does not appeal to the Australian taste; hence, it shut down last 2020. 

Apple Music and SoundCloud, however, are catered to a more specific type of music lover. SoundCloud is a platform where independent artists can share their music online for free. Hence, SoundCloud landed the third or fourth market standing in the Australian music streaming culture. 

Music is not the one thing Aussies stream. Podcast also found its place in the Australian market gaining one million listeners in a matter of a month. Livestreaming services on radio broadcasts, sports events, and other live streaming entertainment also contribute to this skyrocketing industry. 

The Quintessential Streamers

The avid followers of music streaming services in Australia belong to the tech-savvy generation. They are young and have money to burn to avail of premium privileges.  However, the quintessential streamers are women working white-collar job. These women are dynamic and take advantage of digital and technology trends. Despite the cultural diversity of these women, they have one thing in common; music. These quintessential women enjoy the perks of the city life convenience as well as the benefits of the savvy era. 

Online music streamers in Australia indulge in the modern perks of living in bright lights and vivid colours. They are the ones who order take out food and eat at home while crunching on the new Netflix series. They are the target market of companies that sell the top quality products with appealing packaging. Companies that introduce fresh ideas that eventually forms a new age culture. Lastly, these quintessential market are Earth-worriers. They only buy products that leave minimal to no carbon footprints, biodegradable packaging, and eco-conscious made products. They are the well-rounded mindful Earth-lover consumers. Easy to tap, but also easier to disappoint. 

Who Are Stuck in Traditional Media?

Boomers! Of course. Women within the age range of fifty and above are the ones left who opt for watching the news, reality TV shows, and the likes on television. These women are no longer working and do not have the luxury of paying monthly dollars for an online streaming privilege. These women live a traditional family life and refuse to conform to the overwhelming world of technology. Their status symbol and achievement are expressed by how they present their home. They are cautious buyers and set in their own old traditional ways. This market is hard to penetrate. 

The digital world is not for every age-group or anybody. With how fast-paced this era is going, many are left or refuse to launch with it. But, music though, it’s a timeless form of entertainment. Hence, what’s a few dollars monthly if you get to enjoy online music streaming without the ads! 

nightlife

The Australian Nightlife: Discover And Explore Australia in Night Vision

Australia is known to have a laid back lifestyle, however, it is definitely not a sleepy one. The nightlife culture in Australia is an unmatched experience. Night escapades in the country come in various kinds of faces. Whether you opt for a fanciful nightcap, exploring secret bars or even enjoying a unique theatre performance, Australia got it all covered. 

Australia’s nightlife is a series of adventures and surprises. Roaming around a certain city will astonish you with random concept bars and alluring live music. Not to mention, street arts and talented buskers. Thus, if you choose Australia as your next vacation destination, here are some tips for a first-hand true Australian nightlife experience:

Australia’s Secret Bars

The best bars in Australia are hidden in plain sight and that’s what makes it more interesting. The thought of wanting to see and discover what these secret bars have to offer spikes a lot of curiosity to tourists. 

In Melbourne, Eau de Vie is a secret bar situated at Melbourne’s Malthouse Lane. this bar can be tricky to identify or find since it is hiding behind an unmarked door. However, behind that door, tasty cocktails chilled with liquid nitrogen awaits you. If you want to delve into the world of cocktails backed bu science, Eau de Vie serves cocktails under a glass dome filled with smoke. 

If you opt for a more unexpected scene behind a strange door, look for Boston Sub Sandwich around Chapel Street in Windsor. Upon walking in, look for a fridge door, not to get an ice-cold drink but an entrance to a tiki bar called Jungle Boy. 

In Sydney, another bizarre door awaits for you to open. On Kent Street going to Lobo Plantation, behind another unmarked door, is a bar that houses 150 kinds of artisan rum. Moreover, heading down to Darlinghurst alley, you will find one of the bars that upholds Australia’s laidback culture. Look for Shady Pines Saloon and indulge in a striking drinking den accessorised with cowhide rugs and stuffed buffalo heads. 

A Film Under The Stars

What could be nicer than watching a film under the stars? Outdoor movies in Australia is another culture that marks its lethargic character. If you happen to be in Australia between March to December, Moonlight Cinema organise pop-up outdoor movie viewing in Sydney, Melbourne, Brisbane, Adelaide and Perth. 

Sydney offers magnificent harbour views while delving into a movie under the moonlight, for free!

While in Perth, outdoor cinema is done graciously on top of tall buildings such as Perth’s Rooftop Movies and Luna Palace. Melbourne, however, uses its skyscrapers as a backdrop. Rooftop Cinema in Melbourne organises outdoor film viewing hile flaunting its striking aerial landscape. 

If you go up north, Darwin’s Deckchair Cinema opens from April to November. It offers another unique movie viewing that one will experience nowhere in the world but only in Australia. 

Classy Wine Bars

If you are feeling a little bit classy, visiting Australia’s most unique wine bars will quench your thirst for artisan wines and quick-fix your posh mood. Australia crafts one of the richest shiraz. Barossa shiraz will indulge your tongue with the most unique blends there is. Perhaps, you can opt for a Tasmanian riesling and have a taste of one of the finest white wine in the world. 

Exploring the wine bars in Australia will surprise you with flavours and aroma while enjoying excellent food options. If you are in Melbourne, an elegant wine bar awaits you to test its most excellent drop. Embla and Bar Liberty are the best go-to places if you’re want to enjoy an elegant quiet night. In Sydney, explore the streets of Monopole and 10 William, there are selections of wine bars that will pamper your mouth with distinct wine flavours and aroma. 

While Sydney flaunts its top-notch wines, Adelaide, however, houses over 1,200 wine selection in Adelaide’s Apothecary 1878. Thus, wherever you are and however you want your wine to be, Australia has it all. 

The Roof Is On Fire

Australia sure knows how to find ways to offer unique drinking experiences. Rooftop bars are another trend in Australia that astonished many tourists. An afternoon on the rooftop with a view and a cocktail or an ice-cold beer in your hand will definitely make your day. Rooftop bars are one of the best places to unwind and enjoy a timeless drinking experience. 

The dapper Rooftop on top of the QT Hotel offers the best sunset views and of course, drinks. The shabby chic style of the bar marks Australia’s love of day-drinking while waiting for the sun to go down and delve into their alluring skyscrapers. 

In Sydney, Barangaroo sure knows how to create a sleek smoke bar that mixes superb cocktails and wide-range of wine options. If you opt for a more relaxed vibe, The Rocks in Glenmore Hotel show off one of the most striking harbour views. In Adelaide, on the other hand, has a classy and elegant rooftop bar called Adelaide’s Hennessy Rooftop Bar.  

Galivanting Australia’s night scene will acquaint you with Australia’s top liquors. The view, the people, the liquor, and the whole package of Australia’s nightlife is an experience unmatched anywhere in the world. Its voguish and authentic liquor selection will sure take you to the higher grounds. Thus, never miss to experience Australia’s night scene first-hand, it will surely be a great story to tell in the future. 

herbs

How to Grow Basil, Thyme, and Dill?

Gardening is one way to spend your weekend leisure. Apart from it adds up to your house’s aesthetics, you can also plant herbs that will add flavour to your dishes. Growing herbs are easy but some may need specific care to grow. If you are planning to decorate your kitchen with fresh herbs while you happily pick them while you cook your pasta, then here are the tricks and tips in keeping your herbs thriving. 

Tips on Growing Herbs

Basil

Basil is grown in a pot, ideally. It needs an ample amount of heat and sun to thrive beautifully. Also, it is essential to move your pot around where the sun hits perfectly. Heat is important in increasing the flavor of our Basil. Additionally, if your Basil acquires enough heat, it can scent your kitchen or space sending a Mediterranean summer aroma. Basil needs no watering every day, every other day is the ideal feeding for this yummy herb. 

The ideal time to plant basil is during summer. It needs dry weather to grow healthily. Thus, avoid planting your basil during cool weather or damp summer times. If your outdoor basil is slowly diminishing due to moist or cool wind, bring it to your kitchen near a window sill. Also, it might thrive with the additional heat your kitchen provides. Lastly, keep in a few inches away from other plants for better air circulation and prevent mildew. 

Thyme

Thyme is another herb ideal to grow in pots. Shallow dishes and troughs are the best options due to their efficient water draining system. Just add some sand and other horticultural grit to the soil to boost nutrients and promote better growth. After pruning your thyme, it is best to water it well to trigger fresh new growth. Then, most of the days, just water your thyme once a week. 

Thyme is a ground-cover plant that releases an admirable scent just like basil. You can place your thyme around a fruit tree to increase growing space. Also, you need to suppress the weeds to keep the moisture in the soil. 

The best time to plant thyme is after the cold passes. Prune them during summer after they flower. It will prevent them from getting too hard and woody. Also, it is not ideal for thyme to sit in water for long because it will tend to rot. Thus, free-draining compost is helpful in keeping the soil in the right amount of moisture. 

Dill

Dill is great visual entertainment in your herb garden, apart from its ability to add flavor to your dishes. It is good for dill to grow along with lettuces so it cast dappled shade. Dill is best for your salmon or potatoes. You can even add them to your salad bowl to elevate the palate. Growing your dill will require careful handling of its roots. Its roots hate being disturbed and it is best grown in pots. 

The best time to grow dill in early spring. You will need to cover the surface of the soil with fleece to promote growth. If your dill reaches 15cm in height, pick it and add some more seeds for a continuous supply. 

However, dill’s most common problems are molds and damp soil. Thus, it needs some sharp sand, a sunny spot, and a staggering watering routine. Lastly, it is best to plant it a few inches away from other plants to promote efficient air circulation. 

There are many advantages when you grow herbs. It will elevate your daily meals and add extra aroma to your surroundings. Also, herbs are healthy ingredients and can help you gain better health. Thus, splatter your garden with these herbs and enjoy your aromatic space and savory dishes. 

travel

Travel Australia: Exploring the Superlative Western Australian Territory

Western Australia is the perfect example of an astounding unparalleled landscape on the planet. It is the perfect definition of a superlative land radiating vibrant heart-pounding eye-wallowing destinations. It is a place where the modern living and the untouched nature blend and coexist. 

Western Australia is the heart of the boundless deserts, comforting coasts, furrowed gorges, alluring fields of wildflowers and the outlandish shapes of rocks that beckons what lies beyond its facade are only a few of the sights to see. Before you delve into the wilderness, meet the locals of Western Australia and experience Perth first. 

Places to Go When in Western Australia

Perth

Perth is an ever-progressing capital that has been changing in the past decade. It is now the fourth largest city in Australia. Perth is beaming with wealth, culture, and entertainment. From its dazzling shiny skyscrapers, charming but hip boutiques, mouthwatering gourmet restaurants, and never boring entertainment go-to spots will make you feel like there’s not enough time to explore every inch of it. 

If you are a water sport enthusiast, Perth is one place in Australia that offers all sorts of extremities and adrenaline rush. Thanks to its location which is surrounded by the Indian Ocean and Swan River. Surfing, swimming, and sailing is a part of Perth’s locals daily routine. Just by simply hanging out by the beach drinking some freshly mixed margarita and eating some fresh fruits, your day will be well-spent. 

The Margaret River

The Margaret River houses one of the country’s distinct art pieces and elevated gourmet restaurants. It is a famous holiday resort and another go-to spot for surfers. This charming town is stationed in the southwest of the state where most locals marked this place as their favourite weekend escape. The Margaret River brings in perfectly lined big waves penetrating the long stretch of its shoreline. While in the Margaret River, you will see some tall timber forest flaunting its majestic view while limestone caves lie beneath. Underneath the surface of this astounding coast, caves entertain with sparkling stalactites and stalagmites. On top of that, you can explore its vast land and see some historical fossil found nowhere in the world but only in Western Australia. 

Broome

Broome is a progressive tourist town where Cable Beach is stationed. The striking rusty red cliffs, the long stretch of incredible coastlines, with splashing blue waters is just cunning and mesmerising to glimpse. It is Australia’s pearling capital with a fascinating history to tell. Also, Broome offers unique entertainment such as outdoor movie theatres. The best part is, Broome is the only place on Earth where you can see nature’s miracles: Staircase to the Moon. You have to see it for yourself to appreciate the gleaming rays of the full moon as it rises from the waters. 

Ningaloo Reef Marine Park

If you’re looking for an adventure beneath the beautiful landscape of Western Australia, delve into the world’s largest fringing reef. Ningaloo Reef harbors a diverse selection of wild and marine life where manta rays, dugongs, humpbacks and the like spend  their days hunting for food, and flaunting their beauty to curious divers. Additionally, Ningaloo houses one of the top beaches best for going swimming and snorkelling while the colourful ancient corals exhibit their intricate patterns and details. If you want to go fishing, boating, and other outdoor water getaways, Ningaloo has it all in-store for you. 

Western Australia is more than just a modern state filled with modern things. The balance of its environment keeps this state one of the places on Earth where you can enjoy the best of both worlds. The amazing landscape of its boundless wilderness and stretching shoreline are just what you need after a long week of hustling and bustling to suffice your modern needs. So, revisit some old fossils and century-old caves, and create a new wave of perspective

ramen

Vegan Curry Ramen Recipe

Vegan dishes aren’t always boring or tasteless. Your favourite Japanese cuisine or Italian pasta can be reinvented into a healthy bowl of vegan deliciousness. If you’re tired of munching on your large vegetable salad or been having too much of that stir-fry vegetables, go Japanese and learn how to make this satisfying Vegan Curry Ramen!

Vegan curry ramen exudes the pungent palate of Japanese curry broth delivering outstanding curry viscosity. While noodles are often paired with Japan’s udon, curry ramen brings an even more elevated taste. Curry ramen is often served along with mean, collagen, and meaty broth. But, this amazing Japanese curry ramen can turn into a delicious thick vegan bowl. Here’s how:

Vegan Curry Ramen Ingredients

  • 1.2 litres (40 fl oz/4¾ cups) dashi (any kind, see below) or seasoned vegetable broth
  • 200 g (7 oz) Japanese Curry Roux (see below)
  • 3–4 tablespoons soy sauce (to taste)
  • hot chilli sauce, to taste
  • 100 g (3½ oz) fresh spinach
  • ½ hispi (pointed) cabbage, cut into strips about 1 cm (½ in) wide
  • 150 g (5 oz) bean sprouts
  • 4 portions of uncooked ramen noodles
  • 4 spring onions (scallions), finely sliced
  • a few big pinches of sesame seeds
  • about 60 g (2 oz) red pickled ginger
  • a few spoonfuls of chilli oil or sesame oil (to taste)

For the Japanese Curry Roux Recipe

  • 3 tablespoons coconut oil
  • 3 tablespoons vegetable oil
  • 1 small onion, finely diced
  • ½ small, ripe banana, diced
  • 1 tablespoon tomato purée (paste)
  • 1 tablespoon peanut butter or similar nut butter
  • 60 g (2 oz/scant ½ cup) plain (all-purpose) flour
  • 2 tablespoons curry powder
  • 2 tablespoons garam masala
  • 2 tablespoons nutritional yeast (optional)

Curry Roux Method

Step 1: Heat the coconut and vegetable oils in a saucepan on medium heat. 

Step 2: Add onions and saute’ until it is soft and slightly brown. 

Step 3: Add the banana and cook it until it turns brown and break apart. 

Step 4: Add tomato puree, peanut butter, flour, spices, and yeast flakes. 

Step 5: Cook them for five minutes while constantly stirring until the spices soften and the fat absorbs the flour. 

Step 6: Transfer them into a food processor and using a hand-held stick blender puree the roux. 

Step 7: Leave it to cool down then divide them into 50-gram portions and store them in the fridge for longer shelf life. 

Vegan Curry Ramen Method

Step 1: Boil the dashi or broth while whisking in your curry roux, soy sauce, and chilli sauce. 

Step 2: Boil the mixture for several minutes until it thickens. 

Step 3: After, reduce the heat to a low simmer temperature.

Step 4: Mix in the spinach and cover the pan with its lid.

Step 5: In a separate pan, boil a large pot of water to blanch the cabbage and bean sprouts for a couple of minutes. 

Step 6: Then, remove the veggies using a fine-mesh strainer and set them aside. 

Step 7: Bring to boil the same pot of water and put the ramen until al dente. 

Step 8: Drain the ramen well after boiling. 

Step 9: Portion the ramen into four bowls and add the soup and vegetables.

Step 10: Stir the noodles using a chopstick then top it with cabbage, bean sprouts, sesame seeds, spring onions, pickled ginger, sesame oil and chilli oil. 

Step 11: Enjoy slurping!

movies

Upcoming Australian Films in 2021

With all the fuss of 2020 and wishful thinking of 2021 returning the world to normalcy got us all jittery to either more indoor entertainment or social distancing in live concerts. However, 2021 is a little bit more subtle than the start of 2020. And, with the new Aussie films coming in to pop your popcorns, 2021 will be another year to enjoy your no-weekend plans drowning in your sheets with your phone on the right and remote control on the left. 

With no further ado and long boring introduction, we took the liberty of listing the best up and coming films this 2021. So, let’s dig in!

Up and Coming Aussie Films This 2021

The Dry

The Dry is a murder-suicide crime drama based on Jane Harper’s novel in 2016. This literary rendition of loss and guilt will boil your emotional, mental and psychological state. The Dry is a neo-noir film filled with overflowing rage and madness about how life can diminish your mental health, of which, many can relate after months of quarantine and isolation during the last year. The Dry was launched last January 1st. Hence, if you haven’t delved into this dramatic exhibit of pent-up rage and disconnection, clear your Saturday and chill that beer. 

Penguin Bloom

What would you do if you suddenly lost your ability to be a human doing? Naomi Watts again starred in this family drama based on a true story that will leave your heart melting and broken after watching how animal and human friendship alter an unfortunate fate. Penguin Bloom’s translation of an odd human-animal friendship is another film to indulge and cry about this 2021. 

High Ground

Set in the 1930’s fedora hats, beige wardrobes, and horses, High-Ground is a gritty film inspired by true events. High Ground is a film that will take you on a one of kind journey across the Northern Territory of the Australian outbacks with the goal of capturing an indigenous nomadic leader. The period thriller embodies how alive and dangerous the Australian outbacks during the days of Aboriginal mob terrorism.  

Firestarter: The Story of Bangarra

This documentary accentuates the artistry of Bangarra Dance Theatre. Australia’s renowned arts company that helped shape the nation’s cultural powerhouse. Firestarter is a dance documentary presenting the roots and the present-day royal reign of the Bangarra Dance Theatre. If you want to be dumbfounded with the historical interpretation of these talented dancers, clear your calendar on February 18 and reserve those tickets for you and your friends. 

Girls Can’t Surf

Surfing is a sport dominated mostly by the males when it first started during the ’60s. Australia, having one of the best surfing spots in the world, it is likely for the gender-biased extreme sport to entice powerful and fearless women to compete against the males in catching that perfect wave. This film, Girls Can’t Surf, is based on a story of Jodie Cooper, Frieda Zamba, Pauline Menczer, Lisa Andersen, Pam Burridge, Wendy Botha and Layne Beachley, a few of the heroic women who weren’t afraid to fight the current and ride the gigantic waves of Australia. Hence, if you want a film exhibiting the power of women on the water, Girls Can’t Surf will show you how they altered the chauvinistic surf culture into extreme sports that women can also dominate.  

These are only a few of the films coming in this 2021 that will leave you at the edge of your seat. From period dramas to dance documentaries, this year will be a whirlwind of couch-surfing entertainment for you. Hence, there’s no need to worry about not having a Friday night-out plan because night-in plans will never be boring with the right film, food, and drinks.